Trauma & Recovery
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Healing the Inner Child You Once Left Behind
Somewhere inside you lives the child you once were — a child who still holds unhealed wounds and unmet needs. This blog explores how to reconnect with that inner child, offer them love and safety, and step into a more authentic and joyful life. Continue reading
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One Ripple of Healing: The Change I Hope to Leave Behind
A deeply personal and soul-stirring reflection on how one small blog — Broken But Becoming — aims to create a safe space for emotional honesty, challenge the culture of numbness, and inspire quiet acts of courage and healing in a fast-paced, perfection-obsessed world. This is the ripple of change I hope to leave behind. Continue reading
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You Are Healing Even if You Still Feel Hurt
You don’t have to feel “fixed” to be in the process of healing. The hurt you carry doesn’t mean you’re broken — it means you’re human. Healing is messy, nonlinear, and full of contradictions. Continue reading
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Even Flowers Bloom After Being Stepped On
This post is a deep reminder that no matter how broken, bruised, or overlooked you feel, healing and blooming are still possible. Continue reading
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The Art of Healing: Giving Yourself Permission to Hurt and Heal
True healing doesn’t begin when the pain ends. It begins when we allow ourselves to feel that pain without shame. This post explores the powerful process of giving yourself permission to hurt — and through that, truly begin to heal. Continue reading