self compassion
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One Ripple of Healing: The Change I Hope to Leave Behind
A deeply personal and soul-stirring reflection on how one small blog — Broken But Becoming — aims to create a safe space for emotional honesty, challenge the culture of numbness, and inspire quiet acts of courage and healing in a fast-paced, perfection-obsessed world. This is the ripple of change I hope to leave behind. Continue reading
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You Are Healing Even if You Still Feel Hurt
You don’t have to feel “fixed” to be in the process of healing. The hurt you carry doesn’t mean you’re broken — it means you’re human. Healing is messy, nonlinear, and full of contradictions. Continue reading
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Crying Is Not Weakness: It’s How We Heal
We’ve been taught to hold back our tears, to stay strong even when we’re falling apart. But the truth is, crying isn’t a sign of weakness—it’s one of the most powerful forms of healing. In this post, we explore why embracing our emotions, especially through tears, is a vital step in emotional wellness and self-discovery. Continue reading
breaking the stigma, crying, crying is strength, Emotional Healing, Emotional Intelligence, emotional release, emotional strength, Emotional Wellness, feeling deeply, Healing Journey, Inner Healing, let it out, Mental Health, Mental Wellness, Personal Growth, self compassion, self love, self-expression, stress relief, vulnerability -
When No One Checks On You: Learning to Check On Yourself
There comes a time when no one asks if you’re okay—and in that silence, you learn to ask yourself. This piece is a gentle reminder that self-checking isn’t selfish—it’s sacred. Learn how to become your own safe space, your own comfort, and your own strength. Continue reading