Rest is not laziness — it’s resistance, healing, and self-love. In a culture that glorifies busyness, slowing down becomes a radical act of courage and self-preservation.
self care
When No One Checks On You: Learning to Check On Yourself
There comes a time when no one asks if you’re okay—and in that silence, you learn to ask yourself. This piece is a gentle reminder that self-checking isn’t selfish—it’s sacred. Learn how to become your own safe space, your own comfort, and your own strength.