Holding on to old anger only makes the mind heavy. True peace begins the moment we let it go. This post explores why we hold on, the hidden costs of carrying anger, and the freedom and healing that comes when we finally release it.
moving forward
Healing the Soul: Moving Forward After Deep Hurt
When pain runs deep and the heart feels shattered, healing might seem distant — but it begins with truth, compassion, and the quiet courage to move forward, one breath at a time. This post is a gentle guide for souls who are broken but becoming.