Overthinking often disguises itself as preparation or caution, but at its core, it is a fear of pain — of what might go wrong. This blog unravels the hidden emotional roots of overthinking and how we can slowly let go of it.
Overthinking often disguises itself as preparation or caution, but at its core, it is a fear of pain — of what might go wrong. This blog unravels the hidden emotional roots of overthinking and how we can slowly let go of it.